# Performance

**URL:** https://wellnessscienceforum.com/c/performance/8.md

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## [About the Performance category](https://wellnessscienceforum.com/t/about-the-performance-category/11)

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**Author:** [@vj\_robert](https://wellnessscienceforum.com/u/vj_robert)\
**Replies:** 0\
**Last updated:** [October 6, 2026, 6:20pm UTC](https://wellnessscienceforum.com/t/about-the-performance-category/11 "2026-10-06T18:20:42Z")

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Training, recovery, sleep and sports science for body and mind.